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As someone who has struggled with my weight despite being a personal trainer and medical professional, I know the obstacles and mental pitfalls that can arise on the journey to get fit. I help fellow male physicians to overcome their challenges with losing weight and keeping it off so that they can confidently back the advice they give to their patients about health and wellness and easily maintain a healthy lifestyle for years to come.
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Before I started training with Coach Dmitri, I struggled to look at myself in the mirror and my self-esteem was at an all-time low. Now, after working with him, I love what I see in the mirror - I even send him countless selfies and gym photos. It's been two years since I started training, and I'm still going strong. Thanks to Coach Dmitri, I've gained over 15 pounds of muscle while staying shredded, and having a great time doing it!
And I was able to do all this despite my crazy busy work routine, thanks to the time management skills I learned from Coach Dmitri.
After sporadic and unimpressive workout attempts, I crossed paths with Dmitri at a colleague's wedding, leading to an exchange of contacts and Instagram handles. His coaching offer immediately caught my eye, particularly the promise of enjoying my favorite foods while achieving a transformation in my physique. Following a conversation with Dmitri, I was convinced. Within just 90 days of training under his guidance, I witnessed remarkable progress. Not only did he provide me with a solid framework for visible results, but his coaching instilled a whole new perspective on fitness, seamlessly integrating it into my busy work life. Although it has been nearly a year since I completed training with Coach Dmitri, I continue to effortlessly apply the valuable lessons he imparted.
Before meeting Coach D, I desired to enhance my fitness but lacked direction. I had experimented with various approaches - fad diets, sporadic running, among others - yet saw no tangible results. Initially, I hesitated as I felt integrating his training into my demanding 12+ hour workdays seemed impossible. However, Coach D's patience shone through as he engaged in a thorough discussion, analyzing my weekly schedule. Through this process, he identified pockets of time for exercise and offered insights into improving time management. With his unwavering belief and dedication, my fitness journey truly began to soar, and I never turned back. Over a year later, I continue to progress daily, grateful for the invaluable lessons I acquired. Thank you, Coach D.
Monday, May 20, 2024